LIVED TO TELL:

THRIVING AFTER SUICIDE ATTEMPT


Recommended Reading

Book Cover - I Am Not Sick, I Don't Need Help! How to Help Someone Accept Treatment - 20th Anniversary by Dr. Xavier Amador (2020)

I Am Not Sick, I Don't Need Help! How to Help Someone Accept Treatment


20th Anniversary by Dr. Xavier Amador (2020)

Dr. Amador's research on poor insight was inspired by his success helping his brother Henry, who had schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia, bipolar disorder, and addictions, Henry did not believe he was ill. 


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Book Cover - Touched with Fire: Manic Depressive Illness and the Artistic Temperament by Kay Redfield Jamison (1993)

Touched with Fire: Manic Depressive Illness and the Artistic Temperament


 by Kay Redfield Jamison (1993)

This author has lived experience and is also a professor of psychiatry and she examines the intersection between artistic genius and mental illness. Fascinating book. Best-selling author - she also has a memoir "An Unquiet Mind" 



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Book Cover - Darkness Before Dawn, Redefining the Journey Through Depression Various Authors, Tami Simon (Editor) (2015)

Darkness Before Dawn, Redefining the Journey Through Depression


Various Authors, Tami Simon (Editor) (2015)

 The guidance presented here supports traditional psychotherapy and medication as valuable tools. But for those who’ve found these approaches incomplete―or seek to help others at an impasse―there’s much to discover within these pages.


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Book Cover - Silent Souls Weeping: Depression, Sharing Stories - Finding Hope by Jane Clayson Johnson (2019)

Silent Souls Weeping: Depression, Sharing Stories - Finding Hope


by Jane Clayson Johnson (2019)

Journalist Jane Clayson Johnson shines a light in the desperate, dark, and lonely reality faced by those who struggle with clinical depression. At once hopeful and heart-wrenching, Silent Souls Weeping examines the stigma and isolation associated with depression, as well as the dangers of perfectionistic tendencies and suicidal ideation.


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Book Cover - Falling Into the Fire: A Psychiatrist's Encounters with the Mind in Crisis by Christine Montross (2013)

Falling Into the Fire: A Psychiatrist's Encounters with the Mind in Crisis


by Christine Montross (2013)

Case studies of people this psychiatrist has worked with and how psychiatry/treatment need to be individualized and humanized even though its a medical condition - the mind needs careful handling.


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Book Cover - The Power of Positive Self-Talk by Kim Fredrickson (2015)

The Power of Positive Self-Talk


by Kim Fredrickson (2015)

A tiny little book with powerful advice written by a licensed marriage and family therapist based on her work with individuals suffering from depression and anxiety. NOTE: This is Christian/Bible based advice on how our self-talk can help or harm our healing from depression and anxiety. 


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Book Cover The Family Guide to Mental Health Care: Advice on Helping Your Loved Ones from the Medical Director of the Country's Largest State Mental Health System and Mental Health Editor of the Huffington Post, Lloyd I. Sederer, M.D.

The Family Guide to Mental Health Care: Advice on Helping Your Loved Ones


from the Medical Director of the Country's Largest State Mental Health System and Mental Health Editor of the Huffington Post, Lloyd I. Sederer, M.D. (Forward by Glenn Close) 2013)

NOTE: I haven't yet read this one - it's a couple down on my stack to read! Sounds good!!! Have browsed through the book and can't wait to read it. 



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Book Cover - How You Can Survive When They Are Depressed: Living and Copying with Depression Fallout by Anne Sheffield (1998)

How You Can Survive When They Are Depressed: Living and Copying with Depression Fallout


by Anne Sheffield (1998) Forward is by Mike Wallace.

I read this years ago and remember it was helpful.



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Book Cover - Talking to Depression: Simple Ways to Connect When Someone in Your Life is Depressed by Claudia J. Strauss (2006)

Talking to Depression: Simple Ways to Connect When Someone in Your Life is Depressed


by Claudia J. Strauss (2006)

I really like this guide to how to talk to someone who is depressed and why we often say the "wrong" thing and feel frustrated. It contains examples of what to say and what not to say to someone who is in a depressed state. Very helpful.



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Book Cover - The Bipolar Booklet

The Bipolar Booklet: A healthy, balanced life beyond the diagnosis of mental illness


by Rick Killpack, Katie Killpack, and Kacy Clifton (2020)


Rick shares how his healthy, balanced life and helping others rise above the diagnosis of his mental illness.



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